I threw my back out this weekend. It's going to be a week or so until I get back into the swing of things. Ironically I've been doing my exercises regularly to keep my back in shape. I just pulled a coffee table a few inches and there it went.
Update - Went to the PT last night and it looks like it's the L5. A new set of exercises and waiting for the acute episode to cool down before I can get back to beatings. What a drag.
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At 6:05am I looked at my phone quizzically while trying to wake up. My SaBomNim (master teacher), who is legally blind, sent me the messa...
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At 6:05am I looked at my phone quizzically while trying to wake up. My SaBomNim (master teacher), who is legally blind, sent me the messa... -
Since I'm not in classes for a bit and feeling better after a bit of illness it was time to jump back into the morning workout routine. ...
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There are exceptions to every rule. However, exceptions are rare. Tonight I was filled with dread and excitement about returning to class. ...
2 comments:
That stinks.
You can provide a link to my blog on yours. I love that photo too. Proabably, it's because it was done by a professional photographer.
I'm going to put you on my friends list.
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