Showing posts with label cripping. Show all posts
Showing posts with label cripping. Show all posts

Monday, October 16, 2006

Back out

I threw my back out this weekend. It's going to be a week or so until I get back into the swing of things. Ironically I've been doing my exercises regularly to keep my back in shape. I just pulled a coffee table a few inches and there it went.

Update - Went to the PT last night and it looks like it's the L5. A new set of exercises and waiting for the acute episode to cool down before I can get back to beatings. What a drag.
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