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A Little Collection Of Notes

I'm still grinding away at my practice and occasionally learning a bit of new stuff, but lately I've been teaching a bit more than practice, but it's all stuff I needed to work on anyway.  

Most of the time I've been working on Ni Pai Po which is modestly long and somewhat challenging.  However, I'm teaching it as I refine it.  I had no idea how difficult it was to pass timing on how rewarding it is to see the other person get it!  

My next big goal is to be lower in stance by the end of every kata than the start.  That goes with the assumption that I'm rising during the middle of the kata.  

I've been working with my new bunkai partner, Reed.  Which is nice as we look better matched than I did with Olivia.  We are simply practicing the basics and haven't amplified the standard stuff we usually use.  Reed usually leaves that to the last couple of weeks.  Stressful to me, but that's how he works.  

Other news:
I'm now using a blood pressure cuff twice…

Head So Big

Hey All,

Just another episode of "practice, practice, practice".  It's been tough to get motivated to do my daily practice (the entire test with shadow bunkai), but I'm trying to do a little each day so I don't forget stuff.  Mostly I'm working on two basic stances, cat and long split (Nekoashi Dachi and Zenkutsu Dachi respectively).  

Sensei had told me to video myself as much as possible and it's provided to be a cruel mistress.  Even when I think I'm doing better in practice, review doesn't pull any punches.  I've been doing this for three weeks or so and really trying to do a few things better.  That would include depth of stance and balance.  Two things that are so simple yet equate to the backbone of what everyone is going to see and judge me on.  

As I suppose all men must do, the farther I squat down the more I have a tendency to lean forward.  I've been forcing my back straight for awhile, but it means that I have to struggle with my…

Working The Basics

It all comes down to the basics - at least when folks are looking at you with a microscopic analysis of your skills.  Each superfluous movement of a foot, every time I look in the incorrect spot, and every stance that makes me appear standing far too tall all add up to make me look less than proficient.  

I mentioned some years back that this style of karate tends to focus deeply on Kata because one of the original guys said that some people are naturally adept at fighting so the only way to see where the skill lays is within kata and bunkai.  

Because of my intermittent history with various martial arts over the course of my life my basics are scattered at best, but has made me flexible when it comes to relearning.   

This all leads to last night.  Somewhere in my head/sub-conscious I decided that I would do all the stances as low as possible.  Just to see where it would go.  I'd stop when my knees couldn't take it or i'd fall over.  Then I'd focus on my hips.  I make th…

Painful Review

Or maybe not.

It's taken me a bit to sit down and write about the test and my feelings around how it went.  It's been a week plus now and I have had plenty of time to mull over how it went.  But let me jump back to the test first.  

Reed, MaryAnn and me got to Yakima with about three hours till testing.  We checked in our hotel which was pretty rough as places go, but at least semi-clean.  Lesson learned; don't go for the cheapest place you can find.  

We drove over to the dojo and they hadn't opened up just yet so we sat around outside socializing while everyone collected.  After they opened we went in and changed into our Gis and started warming up.  Strangely, I felt very distanced emotionally and not overly nervous or excited.  

Olivia and I practiced our bunkai lightly and worked through our kata and just chatted until we were told to line up.

The test seemed to take a long time because we were with some other advanced belts and their parts took a very long time.  This…

One Day To Go - Nidan

Everything is in preparation and everything is practiced.  A few of the bunkai got shifted yesterday, but not in a big way.  Hotel is secured.  Travel is planned.  Details are detailed.  

The adrenaline is pumping and we all feel good.  Three of us are testing (Daniel, Olivia and me) and we've been told we look really good.  Better, in fact, that when Sensei took his Nidan or so he says.  

Last night we aggressively went after our bunkai for several hours.  Unfortunately, I'm feeling pretty bruised, but nothing is impaired.  

I'll do a run through today and call it good.  Tomorrow we leave in the morning and will have a couple of hours before the exam to warm up.  I'm not sure I need that much, but it'll nice to work out some of the adrenaline with a light run through for me.  

Pray to the karate gods that we get good and equitable judges and that we do a great job as well.

The Final Week to Nidan

My wife has been talking to be me about how we as people interpret adrenaline.  Is it fear or is it excitement?  

I've been calling it "a case of the nerves" for years.  In an attempt to frame my upcoming test in the best light possible I'm called it excitement, but tempered with reality.  

For all the practice tests we've been working on we've been given passing grades, but they keep on pointed out that there is a level of precociousness with the judges.  They've identified a few that simply fail people outright with not a lot of reasoning.  Or in the worst case scenarion - no reasoning.  

To put it in the best light- the judge will identify something wrong with the kata and have no way of putting into words that are helpful to the person in the test.  Definitely not helpful and it's occured over the years with no avenue of complaint.  Urgh.  

My fingers are crossed tight that we get some supportive upper ranks to give us objective scoring.  

I leave Frid…

Two Weeks To Go

Hey all, I apologise for not writing.  I'm sure there is more than enough to talk about, but the test is in two weeks and pretty much the only things I think about are the test and the test.

I kept meaning to write, but composing my thoughts in a cohesive manner has been tough.  I run through the test pretty much every day and last time I wrote I had intense workouts pretty much every day.  I didn't think I could get any more changes or improvements in.  However, last night I was given a few corrections to work on and they seem doable to fix.  A foot there and a fist there and so on.

Probably the biggest deal/change was that we converted the normal bunkai on our last kata into a Oyo.  Oyo is a longer, back and forth demonstration of the techniques in which both sides gets to play at attacking and defending.  The normal bunkai was just a single move and seemed modest compared to the kata; which is very long and complex.

Olivia and me, with the help of Reed and Daniel, contructed a…