I think I'm going to keep my posts to a minimum for a bit. My progress is minimal so writing about it can be a bit of a labor and I should be concentrating on my work a bit more. So, if something cool comes up I'll write about it.
Today I was the lead which was weird. I worked with the two green belts on their seventh form (not really sure). Sam Bu. I was trying to think of when I last did it. Maybe fifteen years? With the book we were able to pull it together. And it definitely wasn't the way I learned it. That being said it burned the whole class. I did a few forms for them in the end, and they were appreciative because they could take a quick break.
I started class with box jumps. I'm increasing the height and doing that successfully. I brought out the dummies again and used the soft one for my rigid toe. I definitely can do the height, which is pretty awesome, but breaking is something else. I'll have to figure out a way to test that at some point. Maybe putting one in the static rack and the other a dummy? Feel free to give me ideas in the comments.
No comments:
Post a Comment