I'm going to guess that instructors of any ilk have to change things up to make the learning experience interesting for themselves and the student in the long run.
After only 7 months I'm not really feeling the need to mix things up since I'm just struggling to learn the basics. In this case the wrist lock escapes and one-step sparring routines. Whereas in Shudokan and Tang Soo Do the wrist work was really focused on a quick release, SBD is really into some snazzy techniques. It starts the same as the other schools. Grabs in every direction and then you move your arm to exploit the weakness in the grip. SBD adds another layer by using twists and strikes as a follow up.
Today Andy decided to mix things up by blending the ho sin sul (wrist stuff) with the il soo sik (one step sparring). We'd start the grab but throw in the second half of one step work. We honestly didn't get very in terms of the number of techniques, but Andy figures we squeezed in a bunch of basic technique refinement that had value beyond the basic physical work. Either way, it was fairly fun.
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