The Run Down

Reed, Daniel, Mark and I met on Saturday and ended up working out for three hours.  I was glad to have the time to work on everything, but I was left amazed that we spent that much time on all sorts of things.  I'm not sure I'm going to remember everything (or much for that matter), but the take away continues to be - you're doing great and you are always going to have something to work on. 

Hand locations, deeper stances, what to do when you forget, etc.  They all littered our conversation the whole time.  And I couldn't believe they were spending all this time on us!  Reed has been working on his test materials for three to six hours a day!  His wife and kids, all of whom are in class, understand this, but I bet he is straining things a bit.  We only have a the remainder of this week to get ready and my blood pressure is up. 

I don't think it's only because of the test, but my family issues are changing on the hour and emotionally robbing me of my ability to be in the present.  Thankfully, Karate keeps me in the present, so I'm hoping tonight's practice goes well.