I thought I’d depart from the normal “dear diary” format of the blog to mention that I had a small fitness milestone yesterday. I ran in my first 5K and finished in 30 min and 27 seconds. My normal practice runs are around 33 minutes so this was quite nice for me.
I’ve never been in a mass start before and I was incredibly disheartened when all the people surged ahead of me within the first few minutes. However, my pace being what it is (slow and even) I ended up picking off a multitude of people as the course progressed. Mostly these were elderly folks or parents with small children, but I’ll take victories where I can. The last half mile saw me upping my pace and then sprinting to the line. I only did this because a morbidly obese women kept passing me repeatedly. That kind of stung.
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At 6:05am I looked at my phone quizzically while trying to wake up. My SaBomNim (master teacher), who is legally blind, sent me the messa...
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At 6:05am I looked at my phone quizzically while trying to wake up. My SaBomNim (master teacher), who is legally blind, sent me the messa... -
Since I'm not in classes for a bit and feeling better after a bit of illness it was time to jump back into the morning workout routine. ...
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There are exceptions to every rule. However, exceptions are rare. Tonight I was filled with dread and excitement about returning to class. ...
2 comments:
Congrats on finishing!
I'm fat and getting fatter!
I can identify with that. I thought this would help me lose weight, but my appetite has gone off the rails. I love eating!
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