Teacher is back in town, but no beatings until November. So out of boredom I'm continuing to work out in the morning whenever I can develop the momentum. It's just so damn cold out that I have to break it up with something different on off days. So today was burpees and some pushups in the kitchen.
- 30+ pushups
- 10+ burpees
- 5 burpees
- 15 burpees
- gasping and retching
I think I'll go back outside tomorrow. Cold is better than burpees.
Subscribe to:
Post Comments (Atom)
Your Clothes, Book Cast With 100%
At 6:05am I looked at my phone quizzically while trying to wake up. My SaBomNim (master teacher), who is legally blind, sent me the messa...
-
At 6:05am I looked at my phone quizzically while trying to wake up. My SaBomNim (master teacher), who is legally blind, sent me the messa...
-
Since I'm not in classes for a bit and feeling better after a bit of illness it was time to jump back into the morning workout routine. ...
-
There are exceptions to every rule. However, exceptions are rare. Tonight I was filled with dread and excitement about returning to class. ...
5 comments:
Potato, *anything* is better than burpees!!!
LOL! I admire your determination to keep practicing though.
Anything to keep the weight in check!
Burpees....love to hate them. I was at Muay Thai kickboxing last night where at the end we did 10 punches followed by 5 burpees for 10 reps. Ack! If you were the last one to complete a set you went right into the next. After rep 4 I fell down. It's been a while since I've trained that hard...
GO GO GO!!!
enjoy the workout!
Way to go!! Sounds like a hard workout!!
Post a Comment