Shudokan 11

Class was small as expected and we got right to it.  A majority of the class was dedicated to movement.  I'm used to having both feet flat on the ground unless I'm in cat stance.  Shudokan on the other hand apparently doesn't get wrapped up in that kind of thing, so I feel like I'm unlearning all the time.  The name of the foot position escapes me, but the front foot is flat and forward and the rear foot is on the ball with the heel in the air.  The movement is called the yori-yosh.  The feet are never to cross. We did this for a substantial amount of time in all kinds of directions.  I found that we could move pretty well and fairly quickly.  Not crossing feet prevented tangles at high speed, but I couldn't stop giggling the whole time imaging the group of us  essentially skipping in perfect harmony.

The remaining time was spent continuing on with Wando kata.  I was up to 29 moves (or thereabouts) and just added 12 more.  I'm just few moves away from finishing, but refining what I've learned is taking a long time and I'm not in a hurry.