After three weeks off I presumed that moving and kicking and such might be rather painful. The over indulgence at pretty much every meal made the multitude of plane flights seem like mobile veal pens for humans. I’d put on 8 pounds in that brief amount of time. All my pants are tight and I’m always looking for an excuse to put on sweatpants.
My friends call and invite me over to dinner. My immediate response, “is this a casual affair?” and then, “how casual?”
Since I’ve got back I knocked of two of those pounds, but I’ll feel better once I’m back into beatings and the gym regularly. The addition to the blubber is that prolonged inactivity sets me up for knee problems. As soon as I try anything after a couple of weeks of sitting around my left knee acts up. So when I got back the first thing I did was inflame it. So running is out for a while and I have to sit on the exercise bike with no resistance to rehab the knee. Not exactly a great way to burn calories.
Class was nice though. I thought I could get away with a high stance to baby the knee, but the higher the stance the more I tend to straightened the leg. Kicks instantly got off balance. Teacher had a great time pointing that out. So I tried lower stances and didn’t have any problems. When everything is warm it’s good to go.
Teacher has been putting me with all the new students for some time. I went to thank him because not only has it been fun, but really helpful in correcting my own form and so forth. He told me that was exactly the reason he did it.
Friday, June 25, 2010
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