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Showing posts from October, 2018

Ten In Thirty

I apologize for not writing frequently, but that's mostly because I update the blog while I'm at work.  The issue is the new job doesn't have a lot of slack time for to think deeply about my Karate practice.

I recently started moving my practice around so it resembles the test as closely as I can make it.  This means I do all ten kata in a row.  Because I'm not stopping to do the Bunkai between each form I can basically do the whole thing in around a half hour. 
As a result I've found my weak spots in my kata which is great, but absolutely infuriating. I had definitely thought I had everything nailed down way better than I do.  I also learned that I need to practice this everyday because little practiced katas have a tendency to fall apart when not touched upon at least every three days.
I think I've mentioned that I had a few weeks of 10 to 11 hour work days and as a result I have crippling pain in my left hip and right ankle.  I literally sat so long I compresse…