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Showing posts from June, 2018

Wednesday Means Fight Night

Somewhere in the middle of last year Reed Sensei said that we'll be doing quarterly assignments to come into line with the main school.  Part of this is adjusting our schedule so we are more systematic with our lessons.  So Monday is Kata/basics and Wednesday is bunkai/sparring. 

This schedule allows us know what's coming up.  In the past sparring was a bit of a surprise, but not that it was bad, but it was infrequent.  For whatever reason we haven't had sparring in a while.  The focus has been bunkai for the last couple of months so needless to say most of us were out of practice.
The Black Belt class mostly focused on Bunkai from our various testing cycles.  Of course the guy studying for his forth degree had the most interesting stuff.  The few of us working on bird katas have fairly make sense kinds of things.  Daniel sensei's stuff contains great throws and arm bars.  We worked on Ka Ku Fa which is three birdy hand strikes and a eye smack.  It can be done very fast…

Ni Pi Po In The Bag

In a flurry of productivity I was able to get Ni Pi Po completed.  I'm not saying it looks good, but I can get through it in a halting fashion.  This is notable because I'd just finished Rohai Shodan the week before.  Although I'm using the word "completed" you should know that this means that I can make it through the kata with zero timing and zero elegance and probably a plethora of mistakes. 

My progress report as of Monday night:

Haku Cho
Haku Cho Dai
Hakutsuru no Onna
Hakutsuru no Otoko
Wando
Ka Ku Fa
Koryu Ni Pi Po
Ni Pi Po
Rohai Shodan
Hakutsuru

I'm a year and a month in since I've started this.  Reed says this is excellent progress and way ahead of schedule.  The regular schedule is to get all the kata complete by one and half years.  The last six months is all about refining as much as possible.  In my case I'll need as much time as can to make sure I stop making larger mistakes.

So one more to learn which is the largest of the bird katas.  I also need t…

Rohai In The Bag

After a brief introduction to Rohai months (years?) ago I'd completely forgotten even the few moves, but was left with a vague sense of a few of the moves.  But, as part of my exam, it's one of the kata I need to know.  Everyone in class actually knows this because it's considered a fairly elementary form.  All the better for me since I was able to pick it all up last night after doing it about twelve times.  The proof being that I was able to do it this morning even without practicing it last night when I got home.

But I'm jumping ahead in review of the evening.  As I might have mentioned the class schedule goes like this: 4:15 to 5:15 is the kids class at the health club 5:30 to 6:45 is the blackbelt additional group at Sensei's garage 7:15 to 8:15 is back to the health club for the adult class
As you can imagine this means a lot of driving around and it's during rush hour.  Which means exactly what you'd think.  Just getting to Sensei's house can be an ex…

Melancholy Removal

Not to wax too philosophic, but family issues once again weigh in on my life priorities.  My mother took a cliché fall and was found to have a broken hip.  Due to her dementia this was a big deal, however her care was exemplary.  She had a new hip in one day, but the anesthesia proved to be troublesome during her recovery. 

My wife and I traveled to the East coast to help my Father out and visit with my Mom while she sorted out her recovery.  Without going into too much detail the stress of the trip didn't leave a lot of time to practice kata.  I'd planned to run every other day and do plenty of exercise to counter the tension.  But by the end of the week I'd only practiced twice and never ran.  When I got home I was concerned that I'd forgotten everything and was very out of shape.
I got home on a Tuesday night and the jetlag proved to be too intense so going to class was lost to going to bed early and trying to reset my clock.
Fast forward to last night.  We are now mo…

Long Thin Legs

Amidst review of our kata, Reed Sensei reminded me that I needed to go lower in some of my stances.  It's no doubt a direct result of the people around me that I don't appear to be even trying.  The folks who've been doing the cat stance since they were ten years old appear to defy gravity with the depth they can achieve while in comparison I look like I'm barely bending a knee.  
It's not like I'm not aware of it, but it bugs me that I'm unable to really get deep enough to even look vaguely capable.  As I've gotten older I'm hyper aware that I'm losing muscle mass.  To add insult injury, without meaning to, Reed said I really need to hit the stance low and beautiful because of my long, thin legs.  Ouch!
The old joke in the gym was, "what are the four meanest words said by a loved one?"  You're arms look smaller.  
I know I'm vain, but over the years I don't have the physique to even pull that off to myself anymore, but I winc…