Show And Tell

In the depths of depression it's super hard to do anything. This deep into winter it's tough enough to get out of bed let alone get to work and take care of the basics of life. Needless to say, going to beatings or the gym has been super difficult for me. I've been studying for an exam and using that as an excuse for a long time to dodge beatings and the gym.
After Thanksgiving week my wife and I got back home and I realized I need to get a hold of myself. No drinking during the week (which means no socializing which isn't great for depression management), eating minimal calories, and working out every day.
The first week into this project was touch and go, but I'm glad to report that this week has gone fairly well. I've haven't touch booze all week, eaten the most minimal diet and worked out hard everyday. As of this morning I'm 199 lbs!
I'm also feeling very pressed to lean down for another reason. My wife and I are headed to the Rose Ci…
After Thanksgiving week my wife and I got back home and I realized I need to get a hold of myself. No drinking during the week (which means no socializing which isn't great for depression management), eating minimal calories, and working out every day.
The first week into this project was touch and go, but I'm glad to report that this week has gone fairly well. I've haven't touch booze all week, eaten the most minimal diet and worked out hard everyday. As of this morning I'm 199 lbs!
I'm also feeling very pressed to lean down for another reason. My wife and I are headed to the Rose Ci…