I’m not sure it’s possible, but I think I did a little better last night. There wasn’t too much huffing and puffing and certainly no dark spots dancing before my eyes. I am, however, incredibly sore, but not in spots I figured. It seems like all my connective tissue had withered and now it fighting to regain some resiliency.
The worst is the top of the forearms near the elbow. I don’t know enough of my own physiology to figure out what’s happened here, but I presume that the shudo practice on Tuesday must have done it.
Without Driver and Beard the class consisted of Teacher, me, India and Giggles. India and Giggles are teen-age girls. Teen-age girls drive me batty. I’m not the first one to thrown stones in that I like to have a good time and joke when I can, but teenagers can have these giggling fits that are unstoppable. It makes me want to practice a chokehold. Thankfully Teacher can help them focus. At half time Beard, Sister 1 and little Brother came in to add size to the class.
Worked on Tuesday with expansion. Teacher is making nice combos that even the basic students can grasp. Fun for everyone. I focused on unwinding the torso for more power generation, but because I baby my knees I can get low and do it properly.
Ended with knife attack training. Tried the knuckle punch to the hand and ended up doing the knuckle to knuckle. Hands hurt today.