Las Rodillas Dolor

I'm not sure what I did last night, but half way through the class my knees started sending out alerts related to their dissatisfaction. I presume that I hit a stance incorrectly or got my knee too far forward at some point which filled the rest of the class with punctuated yelps of pain.  

We had a new student in our regular class who was about 6 or 7 and we had Reed Sensei's daughter come back after a month off so the dynamics of the class shifted quite a bit.  I ended up going over Nifanshi Shodan with Charlotte and Neva for quite some time.  After that I worked on Kyoku Roku Dan three or four times with Daniel Sensei correcting different pieces and parts.  

After class I got to practice my weak side of the application about three or four times with a lot of focus on weak spots.  Since Mark was out sick I worked solely with Daniel which meant I was able to really move fairly quickly.  Thankfully he's incredibly patient with me and was totally tolerant about going over my week sections repetitively. 

My knees are better this morning, but still feel a bit janky.  I'm studying Spanish on the side and thought the direct translation of sore knees was hilarious.  The knees sick or sad (that would have been triste, which is funnier).  


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