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Showing posts from May, 2016

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Before class got started I got into a conversation with Kyle about Celebration next week.  As usual I have the facts incorrect, so he was nice enough to clarify a few things for me.  The Celebration is just that.  It's not actually testing, but a display of basic skills and then specific stuff depending on belt level.  The student actually has to have a bunch of things checked off before the day and then they get a belt.  Kyle is scheduled to receive his Brown on Wednesday! 

On the other hand the brown to black transition is really a test and you better bring your A game.  That's the one I witnessed in Track town where all of our folks did not pass. 
Now that Mark passed his Black belt exam, he his has one year to learn two very long katas and a bunch of bunkai and applications that go with them.  This is where I fit in.  Because I have my blackbelt from another school and have been going for a year I'll be going along with Mark learning the after test work to earn my cert…

Exercise Note

As part of my getting healthier I've been required not only to revamp my diet, but regulate my exercise.  Just a few years ago I worked out regularly and ate poorly, but in the last two years I've been eating horribly and only getting occasional exercise.  This has caught up to me in a big way; not that I'm fat, but my blood tells a terrible story of bad eating, drinking too much beer and horrible genetics. 

I had a soft entry into my current diet when I started the whole 30 about a month ago.  Since I started that I've lost 12 pounds and this morning I'm 193.  The doctor wants me to on remain on a fairly rigid diet for another 60 days. 

In addition to attending Karate twice a week I need to be doing some exercise for 40+ minutes at the very least two more times week.  To that end I started jogging again yesterday.  I ended up doing one mile in 14 minutes.  A speed I think most people would do walking.  Hah! 

I decided I'd be philosophical and keep in the "…

Big News

At the very end of class Reed was going over the criteria for the upcoming celebration (testing of under black belts).  Mostly fixed routines and then techniques for the various levels. 

Mark's new Blackbelt places him in our formal line a little bit differently.  When we address the shomen (the front of the room, usually with a small alter, but not us since we are just renting the room as it were) we stand facing various directions.  The bulk of the students face the Sensei and front of the room in order of rank.  The Blackbelts stand to the right or left of the Sensei facing one another, completing the sides of the box. 
Mark now stands beside me and Ivana on the left side facing MaryAnn.  I guess when you get up to 3rd degree you move to the other side.  I'll have to ask sometime. 
For class we practiced a lot of basics and then worked on kata for the rest of the time.  The note for the evening was that when we are doing Chatan Yata (a staff routine) and have to change grip…

Missed Opportunity

I ended up missing Monday's class since I had to go back to the East Coast and do some family business for a long weekend.  The frustrating thing is that once I'm going regularly to class, breaking the pattern by just one class seems to throw me out of kilter. 

For instance on Monday I missed an introduction to European blocking.  This is a two person exercise in which there is a sequence of five moves ended with a throw.  Since I missed Monday I had to start out pretty slow and never made it past the forth exchange.  My partner, Sarah, was a pistol and loves to move fast and hard.  I find her precision and strength a welcome respite from the less aggressive/assertive folks in the class.  I can't wait for her to move up the chain in testing to where she obviously belongs. 

Sequences:
left jab, right reverse punch, right front kickright back fist, left punch, left round house kickleft jab, right reverse punchright coquette block low, punch, side kick (can't quite remembe…