Boost Of Confidence

The basic structure of the class starts with a bow in and then we do a 15 minute warm up led by yours truly. Usually before the bow in I try to warm up and pre-stretch so the actually warm up isn't too much of a shock to the system.  During the warm up one of the things we do is practice balance with our eyes closed.  We have to stand on one foot and count to ten.


If there is any time in your life that you feel great about yourself I strongly encourage you to do this to completely remove that silly notion.  Some days I have wonderful balance on one foot, but never both and ten seconds usually is the max anyway.


Teacher was watching from the side during the warm up and pointedly focused on trying to get us a little better balanced once class started.  Obviously regular practice is going to be key for us, but he was trying to give some hints to make it better.  He had us adjust our feet, changed position, moves hands, etc.  By the time we'd been working on it for around ten minutes my legs were shaking so bad, any balance was out of question.  Teacher had the discretion not to roll his eyes too much.


So the confidence was pretty low at that point.  Thankfully he moved on, but it was still eyes closed stuff.  We partnered and made contact with our partner and then have them strike twice.  The deal was that if you placed the blocked shot in the proper place, you end up dictating where the next shot is coming from.   For example if I drag a blocked hand down and across so the next shot from the other guy would punch high (face) and so on.  


That part of class worked out pretty well.  There was no occasional thud of fist to flesh so our small group was doing very well as it relates to distance and use of power.  


We took a break then rotated partners which left me with Teacher.  Since I'm supposedly better than some, Teacher always gears up whatever lesson we've been working on.  I often feel like I'm struggling to understand whatever he's imparting to me and then I struggle to recreate without looking too foolish. 


His variation on the exercise was to have returned strikes after the blocks.  Mind you, this is with eyes closed.  The first few exchanges made me very nervous since I didn't think I could get the distance so I punched really carefully and very far away.  When he took his turn I could relax because he has zero problem landing a shot directly on my chin without any problem.  By that I mean it's perfectly placed and absolutely controlled.  

He obviously noticed my discomfort with the distance thing and had me close my eyes and grabbed my wrist.  He then would call out a body part and have me touch it (all with my eyes closed!) and I was able to do it without any problem!  


So with confidence restored with tried the exercise again and I was able to lay a fist on him with proper control 95% of the time.  Unfortunately, I smacked him in the face a couple of time due an either fantastically place shudo or poorly placed semi-roundhouse.  No blood though.


We finished up class with a small sparring session.  Little Sister was in town from college so we got to go first.  The moment of note was when we did a simultaneous spinning back kick that ended up locking our legs together.  We got great laughs as we hopped in syncopation, trying to extricate ourselves without losing balance and not opening ourselves up to another shot.


I came home thinking I was super ultimate man.  Yeah beatings!



Comments

Adrian said…
fine! nice post about confidence!
Deep words here! I hope you will come with new (useful and interesting) posts on such topic! Me for example, I do judo and there we need a lot of confidence!

BTW, You know what?! I would like to come with such idea, but of course it will be up to you to decide to agree to it or not! I am working at a German publishing company who is eager to publish for FREE interesting and useful content-blogs like yours! I think all these pieces of advice/experiences are worthy to become the CONTENT of a BOOK!
So, if you are interested in my idea, please let me know by a message at my work email: a.doyle@bloggingbooks.de

Best wishes!
Adrian
http://bloggingbooks.net/

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