Every once in awhile Teacher will throw in a change to our warms-ups. A few months ago he added finger-tip pushups into the mix. I liked this change because it was interesting and I’d never done them before. I was pleased to find out that I could do five. Since then I’ve worked up to 10 or 11. I’m pretty sure I could do more, but the pain stops me. This led me to a very quick search on the internets about proper technique.
I’m not kidding when I say that there is nothing of value out there, but I was briefly entertained by Jack Lalane pumping out superman pushups while on his finger-tips. Badass!
I’m doing them straight fingered and experimented with bent fingers with not much change in capacity. Anyone out there with any feelings on the matter?
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Roughly two months to the test. Trying to develop that cardio, but not sure that’s what matters…
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