Wednesday, October 22, 2008

Training/Boredom Update

Teacher is back in town, but no beatings until November. So out of boredom I'm continuing to work out in the morning whenever I can develop the momentum. It's just so damn cold out that I have to break it up with something different on off days. So today was burpees and some pushups in the kitchen.

- 30+ pushups
- 10+ burpees
- 5 burpees
- 15 burpees
- gasping and retching

I think I'll go back outside tomorrow. Cold is better than burpees.

Bassai in the park

Holy Cow!  So much time has passed since I've sat down and collected my thoughts for a quick update about my martial practice.  March wa...