Back out

I threw my back out this weekend. It's going to be a week or so until I get back into the swing of things. Ironically I've been doing my exercises regularly to keep my back in shape. I just pulled a coffee table a few inches and there it went.

Update - Went to the PT last night and it looks like it's the L5. A new set of exercises and waiting for the acute episode to cool down before I can get back to beatings. What a drag.


lizzie said…
That stinks.

You can provide a link to my blog on yours. I love that photo too. Proabably, it's because it was done by a professional photographer.
lizzie said…
I'm going to put you on my friends list.

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